There’s a time for everything, including maxing out your condom supplies in your bedside drawer and accepting you won’t be utilizing the Magnums in your wallet anytime soon. Sometimes you’re giddy with excitement to get going, and other times you’re not. It occurs to the most well-intentioned of us.
Abstinence from sex is rather prevalent. According to a poll conducted in the United States, one in every three men between the ages of 18 and 24 saw an increase in sexual inactivity between 2000 and 2018.
But, while abstinence is a common practice, are there any side consequences of not having sex that we should be aware of?
Continue reading to find more about what occurs when a man is not sexually active.
Abstinence from sexual activity and health
Taking a few days or weeks off from sex isn’t a huge issue. When that number grows to months, a year, and beyond, you may receive a few texts from your best pals asking, “Are you okay buddy?”
Is abstinence truly a cause for concern, and, more importantly, would some time apart from intercourse have any negative impact on your health?
The truth is that you may feel compelled to avoid sex for a variety of reasons, including:
Asexuality. A lack of sexual attraction to others characterizes a sexual identity.
Getting older. With age comes a decrease in libido. This can have an impact on how interested you are in sex over time.
You aren’t making eye contact with your companion. In other circumstances, you can have trouble remembering when you last had sex with your spouse. This could have little to do with distance and everything to do with emotional strain in the relationship.
You simply do not want it. With so much going on in your life, sex can sometimes slip to the back of your mind. We understand, and it’s very natural.
While not having sex for a short period can be distressing, it is unlikely to hurt your physical health and well-being.
In truth, each of the occurrences described above has little to do with your health and is unrelated to your well-being. So, while not having sex may not be ideal for you emotionally (depending on your needs), you should be fine physically.
Your Sex Drive Can Be Affected by Sexual Disorders
In some circumstances, a lack of desire for sex could be a sign of a mental illness. Two conditions are known to impair sexual desire. These are some of them:
Hypoactive sexual desire disorder is a condition in which a person’s sexual drive is The absence of sexual fantasies, desires, or interest in sexual behavior is caused by this disorder.
Sexual aversion disorder is a type of sexual phobia. A persistent aversion to and avoidance of any genital touch with a person with whom you’d normally have sex is a symptom of this illness.
You could have one of these disorders with a small group of people or with everyone you intend to have sex with.
If you have either disorder, it may have occurred as a result of a recent event in your life or it may be something you’ve dealt with your entire life.
While these disorders can create anguish and difficulties with your sexual partner, hypoactive sexual disorder and sexual aversion disorder are unlikely to hurt your physical health.
Diabetes, an underactive thyroid, Cushing’s syndrome, which is caused by high levels of the stress hormone cortisol, and Addison’s disease, which is caused by your body producing too little cortisol, are all possible causes of a lack of sex drive.
What Is Low Libido and What Does It Mean?
The term libido refers to a person’s sex drive or desire to engage in sexual activities.
Libido varies from person to person, depending on a range of factors such as hormones and brain function.
It’s natural for your sex drive to fluctuate, just like your mood, but if it drops or entirely vanishes, it could be cause for concern and tension in your relationship.
The following are some of the signs and symptoms of low libido:
Sexual desire for a spouse has waned.
Masturbation isn’t something you’re interested in doing.
Sexual fancies are rare or non-existent.
Stress or worry about a lack of interest in sex
Erectile dysfunction (ED) and low libido are not the same issues however, they can coexist.
Low libido, like erectile dysfunction, is caused by a combination of circumstances rather than a single cause. The key to curing this widespread problem is identifying those elements.
Signs that a man has not been sexually active
He Frequently Sleeps Before You
If you and your partner go to bed at separate hours, that’s fine. But if he does it frequently and doesn’t give you a goodnight kiss, something is wrong. He might be avoiding you because he doesn’t want to have sex with you.
He has stopped initiating sexual relations
It could also be a hint that your spouse isn’t having fun with you. You’re well aware of how he normally initiates sex. However, if he hasn’t been putting out the effort recently, it could be due to a lack of emotional or physical connection. Talking to your partner will help you both figure out what’s wrong and come up with a solution.
He Is Constantly Changing The Topic
When you mention something sexual, he changes the subject and never flirts with you again—this could indicate that he isn’t interested in sex right now.
In bed, they’re only interested in you
While it’s nice to give each other your undivided attention during sex, it’s a sign your partner isn’t having fun if they don’t want you to do the same. You don’t get a firm “no,” but sex is no longer something you both share, and this is often a strong indicator that your partner isn’t having fun.
They have a closed-off demeanor
Because everyone is different, if your partner has never been one to make a lot of eye contact, you shouldn’t be concerned. However, body language can often speak a lot.
Someone who isn’t having fun with you will most likely look away, refuse to kiss you, or put their arms around you. It’s their method of taking part without actually taking part.
During sex, they have a different voice
This one is a little odd, but you might be able to detect if your partner sounds different during sex.
We make sounds to pleasure our partners and assist them in achieving orgasm.
Consider moaning or yelling your name. A partner that isn’t invested in the project will not go the extra mile.
Your spouse, on the other hand, may groan and yell but will say things like “hurry up” or “I want you to come.” It may appear seductive, but the truth is that they are urging you to finish because they aren’t having fun.
Final Thoughts
A reduction in sex drive might be alarming for a man. Low libido can cause a slew of emotional and physical adverse effects that can harm both your relationship and your self-esteem.
If you’re concerned about changes in your sexual drive, speak with your doctor to learn more about the probable causes and treatment options.
Meanwhile, make some healthy lifestyle modifications to improve your attitude, energy, and maybe your sexual drive.
